Unlock your body’s natural resilience, reverse your biological age.
Work with me
Monthly somatic online flows
Join our small online groups monthly- each session includes a somatic stress release practice, designed to help you clear layers—both energetically and physically—allowing you to connect deeply with your body and build a more flexible nervous system.
Immediate Stress Relief: TRE® Session
Are you looking for an effective way to release built-up stress and tension and you need 1:1 support to do so? The introductory Tension & Trauma Release Exercises session offers a transformative experience that will return your body to a state of balance.
Take the Path: Future You, Younger.
Dive deep into your wellness by measuring your biological age. Your journey to longevity starts here. This is a 6-months programme designed to assess how your body is doing by leveraging a science-backed biological age test, followed by a tailored health optimisation programme to support you.
Get to
know me
My mission is to help people live more aligned lives — mind, body, and soul in the long-run. Work with me with proven body-based healing methods to restore balance in your life, support your longevity.
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