Welcome to the Anti-Retreat.

This isn’t a retreat. It’s not a reset.

It’s a holiday— built around community, connection, and calm. Where science meets soul, community meets coast, and everything softens by the Mediterranean.

A slow, luxurious, sensory-first experience designed for women who crave more than schedules and structured workshops.

Here, there’s no FOMO, no back-to-back sessions, no pressure to perform your healing.

We gather —not to fix ourselves, but to feel ourselves again.

To play. To nourish. To be.

  • This gathering is intentionally simple.

    No rush, no overwhelm, no performance.

    Just graceful, evidence-based practices for nervous system & health optimisation—woven into the beauty of coastal living.

    We anchor into community, sensuality, and slowness, the feminine flow.

    We return to the body.

  • Health optimisation and nervous system regulation practices combined with a touch of spirituality- living in alignment with nature.

    Sun-drenched afternoons, spontaneous dips in the sea, lazy laughter around the kitchen island. We cook vibrant, gluten-free meals that support longevity and deep cellular vitality.

    We stretch out in the sun, move slowly, and practice the art of just being.

    Together. Breathwork under olive trees, adaptogens in glassware.

    Evenings bring nourishing conversations by the pool, solstice rituals, barefoot life, and the subtle rewiring of your nervous system—not through effort, but through ease.

    • Where: A Mediterranean gem in Europe — exact location lovingly chosen and confirmed soon. Think sea, sun, and timeless beauty.

    • When: 5 nights of spacious, soul-led living. Date to be announced soon. We're tuning into the right timing—for the season, the space, and the women who feel called.

    • What’s included:
      → Your own private bedroom
      → All transfers from the nearest airport
      → Nourishing, gluten-free meals cooked together in community
      → All rituals, practices.

    • Investment: Approx. €1500–€1700 all in.
      (We’ll confirm the final amount once location is set — but this gives you a good sense.)

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